Black Cohosh Facts
Black Cohosh is a shrub-like plant native to the eastern forests of North America. It grows up to 8 feet high and has tall stalks of fluffy, white flowers. Cohosh is an Algonquin Indian word meaning "rough," referring to its gnarly, black root. The dried root and rhizome are ground up into a powder and used medicinally. North American Indians used it for many things, from gynecological problems to rattlesnake bites. Black Cohosh has also been used by physicians for fever, menstrual cramps, arthritis, and insomnia
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