1.Honey as a multi vitamin:Few teaspoons of honey say four; to a baby?s bottle of water is an excellent pacifier and multivitamin additive.

2.Honey as a food preservative:Honey is good food preservative.

3.Honey as a energy booster:A spoon of honey is an instant pick me up, giving you the much needed boost of energy.

4.Honey during conjunctivitis:Honey dissolved in equal quantity of warm water is good lotion or eyebath for the conjunctivitis.

5.Honey to help you sleep:A mug of hot milk with a dessert spoon of honey acts as a mild sedative aiding sleep.

6.Weight Loss: Though honey has more calories than sugar, honey when consumed with warm water helps in digesting the fat stored in your body. Similarly honey and lemon juice and honey and cinnamon help in reducing weight.

7.Good for your heart:Heart patients are advised to replace white sugar with honey that has natural fructose and glucose.

8.Honey benefits for Children:To avoid bed wetting in children, a teaspoon of honey aids water retention, and calms fears in children.
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number 2 is quite true for me, preserving half-cooked foods serving as a marinate for meals on special occasions.. gives the sweet after taste that goes well with an ice-cold lemonade juice..

also, honey goes well with a not-so-toasted wheat bread.. really love 'em..

Benefits of honey.........
1.Honey during conjunctivitis:Honey dissolved in equal quantity of warm water is good lotion or eyebath for the conjunctivitis.

2.Honey to help you sleep:A mug of hot milk with a dessert spoon of honey acts as a mild sedative aiding sleep.

3.Weight Loss: Though honey has more calories than sugar, honey when consumed with warm water helps in digesting the fat stored in your body. Similarly honey and lemon juice and honey and cinnamon help in reducing weight.

4.Good for your heart:Heart patients are advised to replace white sugar with honey that has natural fructose and glucose.
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HONEY, a most assimilable carbohydrate compound, is a singularly acceptable, practical and most effective aliment to generate heat, create and replace energy, and furthermore, to form certain tissues. Honey, besides, supplies the organism with substances for the formation of enzymes and other biological ferments to promote oxidation. It has distinct germicidal properties and in this respect greatly differs from milk which is an exceptionally good breeding-ground for bacteria. Honey is a most valuable food, which today is not sufficiently appreciated. Its frequent if not daily use is vitally important.
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Honey is best for the health it's benefits are
1. Honey is nature’s energy booster
2. Honey is a great immunity system builder
3. Honey is a natural remedy for many ailments
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